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By Bodo Roedel

ISBN-10: 1841263028

ISBN-13: 9781841263021

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Additional resources for Aikido: the basics

Example text

These have the purpose of changing/closing the gap between Tori and Uke or initiating the technique. A gliding (sliding shuffle) step is done by sliding the leading foot forwards while the rear foot presses forwards – vice versa if done in the other direction. During a technique, gliding steps are also used to change the distance between Tori and Uke. In the following example of the movement Uke attacks using a mae geri (kick at the stomach – see Page 283). 2010 9:48 Uhr Seite 58 AIKIDO – THE BASICS By taking a gliding step forwards, Tori can shorten the gap to Uke so that he, for example, can then glide past Uke’s feet as in irimi.

The turn should not be done too early. Alternatively – in other words – because Tori has the possibility of striking Uke at the initial moment, and thereby theoretically ending Uke’s attack, he refrains from doing this and turns himself round backwards. It will be plain to see, that Aikido means to act from a point of strength – this is not to be confused in any way with dodging and feinting movements, running away or passiveness! Now we turn to the ‘tai-sabaki’ executed on Uke’s forward side.

By using a grip this is relatively simple, because, first of all Uke and Tori are not moving. Later on, Uke can attack with a step and Tori tries to find the same contact point with more dynamic aim. This is the basic premise for executing rapid and effective movements. Here, the first moment of contact is of particular importance – the Japanese word for this is ‘de-ai’. 5 tai-sabaki Irimi and tenkan constitute the main elements of a basic foot movement in Aikido called ‘tai-sabaki’ meaning literally “moving the body (‘tai’)”.

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Aikido: the basics by Bodo Roedel


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